How to maintain long, soft and smooth hair in autumn

When the weather changes, you also need to change your hair care regimen to have more healthy and healthy hair. There is no sultry summer air and instead persistent rains that make the air humidity soar. Do you know how to take care of your hair during the feudal season? Explore with How to maintain long, soft and smooth hair in autumn Please!

How to get long and smooth hair in the fall 1

Use essential oils

  • Essential oils such as almonds or olives not only beautify the skin, but also nourish the hair, providing it with the necessary nutrients thus helping to reduce the risk of hair loss.
  • To do this, mix almond oil mixed with olive oil and add a few drops of lemon juice. Apply this mixture evenly to your hair, use a large towel to curl your hair and wash off about 1 hour later.

How to get long and smooth hair in the fall 2

Tuber juice

  • Surprisingly, freaky juices like onion juice, ginger juice or garlic juice can help your hair roots become strong, and tight roots reduce the risk of hair loss. Just rub one of the juices on your scalp, leave it on overnight, and rinse it off the next morning.

How to get long and smooth hair in fall 3

Scalp massage

  • Regular massage for your hair gives you a number of benefits, but hair loss prevention is just one of them. Spend 10 – 15 minutes a day massaging your scalp gently. This will help increase blood circulation on the scalp, stimulating hair growth. The scalp massage effect will be greatly enhanced if you apply a little lavender oil, or nut oil to your scalp.

How to get long and smooth hair in autumn 4

Get rid of stress!

  • Stress is the number 1 enemy! When stress strikes, it causes a series of reactions: poor blood circulation, reduced blood flow to the hair roots, increased male hormones … As a result, hair weakens and falls prematurely.
  • If you can’t manage the pressures of everyday life, take a dose of magnesium. It will help you regulate nerve stimulation and effectively prevent stress.

How to get long and smooth hair in fall 5

No smoking!

  • The drug is to reduce the elasticity of blood vessels, thus reducing the amount of blood circulating to the hair roots.
  • To prevent hair loss, dryness and lint in autumn, it’s best to stop smoking or if not, don’t smoke more than 3 cigarettes a day.

How to get long and smooth hair in fall 6

But to avoid hair loss, just keep a few tips in mind:

  • One is absolutely not to leave sweat and oil on the scalp for too long. If your hair is oily, you need to wash it often. If your hair is dry, you need to wash it 2 times a week. After exercising, wash your hair with a low-foaming shampoo and dry your hair.
  • Second, don’t wash your hair with hot or too warm water, but don’t get too cold either. When washing remember to use fingertips, do not use nails.
  • Avoid massaging your head too often and vigorously. Otherwise, you will inadvertently stimulate the sebaceous glands in the scalp, causing more hair loss.
  • Never let yourself be stressed, angry, especially stress because of work or because of love. Stress increases the androgen hormones in the body, leading to hair loss.
  • Supplement protein and iron for the body. This is the most important and also effective when you are experiencing hair loss. Eat more: beef, fish, eggs (especially whites), dark fruits like dates, raisins, cereals, …
  • In addition to applying the tips above, in your daily routine, you need to remember not to drink alcohol and stop with smoke as it will make the situation worse.
  • In addition, you should not use chemicals at this time, specifically, you should not straighten hair, straighten hair, dye hair because there are harmful substances in the ingredients that shorten the life of the hair. . Need to implement diet, sleep and rest scientifically, lack of sleep will cause stress, but stress is the reason why the hair “prematurely dies”.

How to maintain long, soft and smooth hair in autumn 7

The above are good tips to help girls with autumn hair care that girls should apply on a windy day, causing dry hair and unexpected damage. Dry hair, loss of elasticity, imbalance and lack of vitality are common conditions that cause women to lose confidence, confusion and anxiety. Therefore, you should consult these information and knowledge to minimize bad cases in the process of planning your hair care. Wish you success and have a dreamlike shiny, silky hair. Please always accompany us for advice on choosing beautiful hairstyles suitable for the face as well as updating the star’s hairstyles that are the hottest hair trends currently! Share How to maintain long, soft and smooth hair in autumn with your friends!

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How to maintain long, soft and smooth hair in autumn